Jonni-Lyn Friel is from St.John's,Newfoundland,Canada. Living now in Athens,Greece, she has been teaching Yoga and Pilates around Greece for the last 6 years. She learned yoga as a small child from her hippie parents and continued to learn and follow this path as she grew older. Learning from many great teachers in many different styles,she feels blessed to try and pass along some of the things she has learned. One of her first teacher trainings was with Rusty Wells ,and a deep love of stong Vinyasa classes along with the Bhakti of chanting came through him. A recent trip to Bali to study with her teachers Sky and Swami Vagishananda Saraswati helped deepen her practice and love of Yoga and Vedanta .A BASI pilates teacher training came later in life and helped her understand the body better and another way in which to heal and love it. Jonni-Lyn teaches with love and compassion, including stories,chanting and fun! A belief that a strong foundation of the yoga principles is just as important as the Asana helps her live a more honest and happy life,inpiring her to share this knowledge with others.
Yoga Retreat in Triopetra,Crete
Come and experience the magic of Triopetra,Crete! This beautiful place has been a yoga retreat for many years,bringing some of the best Yoga Teachers in the world.
For more pictures and information of the retreat please go to http://www.yogaholidaysgreece.com/ . This year I am very pleased to be teaching a retreat June 30-July 7 at Yoga Rocks.
We will be having 2 practices per day. The morning will start with a vinyasa class,a flowing class to get our body moving with out breath. This class will be held outside in the beautiful yoga space downstairs. The view is sea.just the sea.....a perfect way to start your day. After practice there is breakfast and then free time until luch. You may lie in the hammocks,go for a swim in the pool are wander down to either of the beaches that surround the retreat.
After lunch,there is more free time to read,nap, swim some more or whatever your heart desires. Afternoon class will be a slower and deeper class with some resorative afternoons.
For some evenings there will be an eveing program which will range from Kirtan to basic philosophy classes. There will also be an optional Japa meditation class every morning. But really,its all optional. This is a beautiful space,run by beautiful people where all your needs are taken care of. You are fed wonderfull food,given space to practice yoga,swim,sleep,read,dream..........time to be taken care of and to retreat from the world.There is always a massage availible at an extra cost. A time to take care of yourself. I have found that on every retreat that I have been on as a student at Yoga Rocks,it has lifted me up for the rest of the year. Please join me this year!
Please contact me directly for more information at email@example.com or +30 6949463009
Program includes: 4 Yoga classes plus one meditation class and Yoga Nidra.
Friday :10-11 pm Sleepy Time Yoga. A slow meditative class to relax help you relax from
the week,loosen joints and muscles and send you off for a good nights sleep.
Saturday: 7:30-8 morning meditation and pranayama (optional)
8-9:45 Vinyasa flow yoga
6-7:30 Resorative and deep yoga
9:30-10:30 Chanting and discussion of yoga.
Sunday: 7:30-8 morning meditation and pranayama (optional)
8-9:45 Vinyasas flow yoga
Prices include: all Yoga classes,meals,Spa and accommodation for Friday and Saturday night.
Single shared room (2 people per room)130 euros
Single in a private room 195 euros
Couple in a double room 250 euros,
Couple with only 1 person doing Yoga 200 euros.
Check in is at 12 Friday.Late check out on Sunday is at 6 pm. This leaves you lots of time to enjoy the full Sunday there as well.We will have lots of free time to walk in nature,visit the spa and hamam and do whatever else your heart needs. Breakfast is 8-10:30 and Dinner is 8-10:30 everyday. I will have tea's,fruit and biscuits available as well.
Massages will also be offered by Sofia at friendly prices!
About Sofia Klissa:
From a young age I have enjoyed relieving the pain of others.
To that aim I focused my efforts and is my main practise today.
Alternative therapy is really important for me because it approaches man as a wholeness.
I have 9 years of experience οn different massage techniques and shiatsu .
I believe that body care is not a luxury
but a basic human need !
Here some options for everyone!
SHIATSU (1'h) 35 euro
Deep Tissue (1'h) 35 euro
Total Back (30'm) 20 euro
Happy Feet (30'm) 20 euro
For information call Jonni-Lyn at 6949463009
with Jonni-Lyn & Nicole
IMF got you down!?Shake of those recession blues...& Leap into spring! Saturday March 3, 2.30 - 4.30 Swaha Yoga Center - €20
2 teachers 1 practice
A well rounded practise for all levels that will include Pranayama, meditation, chanting & patner poses.Learn the traditional Indian Matra with Surya Namaskar, welcoming in the sun.A fun uplifting practice, infused with humour & stories, helping you to dig deeper into the tradition of yoga.
Jonni-Lyn Friel & Nicole Joannides are experienced yoga teachers living in Athens who have studied & continue to practice with renowned teachers from around the world.They bring the essence of knowledge with humour & compassion to their teaching.
Swaha Yoga Center Kallisperi 11, Acopolis, 11742
Saturday March 3, 2.30 - 4.30, €20
For more information:http://pureyogapractice.com
Nicole: 6944 727330
Karma Yoga Day
8 teachers,8 hours of yoga for a good cause! April 3 at Park hotel. More infomation to follow.
Summer Yoga Retreat at Yoga Rocks, South Crete
June 30-July6 Join me for a magical 6 night,7 Day retreat in South Crete. @ practices per day,yummy vegetarian food and swim,sun and fun!
contact me for more details firstname.lastname@example.org
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